The Grief Recovery Method
“We are taught how to acquire things, not what to do when we lose them.
The Grief Recovery Method is an evidence-based, heart-centered, action-oriented program that has been shown to positively impact the healing and recovery of those impacted by loss. It is designed to help you complete the pain, isolation and loneliness caused by loss of any kind and provides you with tangible tools to move you from your head to your heart, to heal what is emotionally incomplete and move forward in a meaningful way.
The method is beneficial to anybody who has experienced the pain of unmet hopes, dreams, and expectations after the loss of a relationship, due to death, divorce, a romantic relationship, or an estranged family member or friend, who is seeking to to let go of the desire that things could have been different, better, or more. And is ready to be present and emotionally available in a new relationship.
This program provides the tools for deepening self-awareness and emotional healing from painful losses with supportive guidance in every step.
The grief Recovery Method is the only grief support program that is evidence based.
the benefits
The Grief Recovery Method can help you:
Become the person you are meant to be without being held back by the trauma and grief of your past.
With problems in your romantic relationships, marriage, parenting.
Overcome blocks and allow healing to occur
The answers you seek are already within you.
i have trained with the following institutes & organizations
client love
“For the first time, I feel truly passionate and am excited to live into the opportunities in front of me.”
“My life had become a revolving wheel of wishing I had been more careful of what I had wished for. I had obtained things that I thought I wanted but that had ultimately left me uninspired, drained, lost, and struggling. I was at a point of change in my career and was lost as to what my next steps would be. Through working with Alexis, I discovered my underlying values and motivators in life and was able to identify a career that enables me to utilize my natural talents while fully living into my values. For the first time, I feel truly passionate about what I do and I am excited to live into the opportunities in front of me.”
the process
01. Dream
We’ll begin by identifying your real needs and desires, and uncover patterns and sabotages that are getting in the way.
02. Discover
I’ll help you listen to your emotions, trust your intuition, and tune into your true self. We’ll map out a path for you that feels sacred and authentic.
03. Live
Finally, I’ll teach you practical tools and strategies to help you integrate what you’ve learnt into your life, and manifest what your soul most desires.
the details
60 min 1:1 sessions for 12 weeks
with email and voxer support between sessions